ASHLEY's profile, qualifications and contact details have been verified by our experts
ASHLEY
- Rate S$19
- Response 1h
-
Students1
Number of students accompanied by ASHLEY since their arrival at Superprof
Number of students accompanied by ASHLEY since their arrival at Superprof
S$19/h
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- Personal training
- Fitness
- Bodybuilding
A qualified personal trainer with experience in WEIGHT LOSS MANAGEMENT, CARDIOVASCULAR EXERCISE, STRENGTH TRAINING, AND STRETCHING for beginners up to advanced levels. Never lose sight of why you star
- Personal training
- Fitness
- Bodybuilding
Lesson location
About ASHLEY
The motivation I give my clients both mentally and physically to reach their goals is what makes me a qualified personal trainer. I spend 40+ hours a week guiding women to become the best version of themselves. It would be an honor to assist you in reaching your goals.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The key to building effective personal training programs for clients is understanding the client's goals, assessing the client's limitations and strengths, keeping the client motivated to reach his or her goals, and advising him or her on diet and nutrition. Lessons are in English.
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Rates
Rate
- S$19
Pack rates
- 5h: S$95
- 10h: S$190
online
- S$19/h
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