1st lesson free
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Piyush
- Rate S$7
- Response 1h
S$7/h
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1st lesson free
- Yoga
I am a reader of Patanjali Yogasutra teaches you the best old style yoga
- Yoga
Lesson location
Recommended
Piyush is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Piyush
I am a reader of Yogasutra teach you :-
The Eight Limbs (Ashtanga) Yamas: Universal moral codes.
Niyamas: Personal observances and disciplines.
Asana: Physical postures
.Pranayama: Breath control
.Pratyahara: Withdrawal of the senses.
Dharana: Concentration. Dhyana: Meditation.
Samadhi: Absorption or self-realization
thanks all my friend
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About the lesson
- All levels
- English
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English
The Yoga Sutras of Patanjali is a foundational ancient text that guides practitioners through the philosophy and practice of classical yoga. Overview of the Text Definition: The word sutra means "thread" or "aphorism". The text contains 196 short, condensed verses. Origin: Compiled around 400 CE by the sage Patanjali, who gathered older traditions. Goal: To quiet the fluctuations of the mind and achieve spiritual liberation (kaivalya)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
A great lesson very nice and learnt very new things ia new type of manner over all a very good experience and will recommend to you all
Go for it!I Know him personaly He has a great knowledge in litreature .
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Rate
- S$7
Pack rates
- 5h: S$35
- 10h: S$70
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$7/h
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