Alexandre

5 (4 reviews)

Rate S$129
Response 22h
Students
Number of students accompanied by Alexandre since their arrival at Superprof
6
Number of students accompanied by Alexandre since their arrival at Superprof

5 (4 reviews)

S$129/h

Other sports

Rope course, Rope flow. A tool to work on your body, a bit differently.

Other sports

Lesson location

- online

About Alexandre

I am passionate about Movement.

This curiosity leads me to constantly search for new tools to work on the body (and the mind).

The rope is one of them.

Apart from that, I usually work in cycles (strength/endurance/mobility/explosiveness/...)

I have (obviously) practiced a lot of sports. In particular Parkour for 10 years, then Martial Arts, at least that long and still going.

Instagram: @mauxtivation

Translated with (concealed information) (free version)

About the lesson

My classes are for anyone who wants to start a different kind of work on their body.

Concerning this course precisely, the practice being quite recent in France, I imagine that the level will be beginner (and intrigued) :)

I am here to save you time, and to make you quickly autonomous in your practice.

The rope itself is an excellent feedback, because if you are badly positioned, it will adopt an "untied" shape or touch you.
With the solid foundation you have, you can choose to use the rope tool to take the path that best suits you.

The rope is effective for a work of :

- Mobility (especially gentle, due to its low weight).
- Discovery and learning of a motor pattern: throwing, pulling, running, hitting...
- Coordination and anchoring.
- Awareness (and release) of tension areas.
- Meditation.
- Flow state.
- And the list goes on.

What if you don't have a rope?

Don't worry, I'll lend you the rope to work on during our classes.
Of course, I'll be happy to guide you on what kind of rope to buy to practice on your own.

Note: I share my content mainly via Instagram (concealed information) and SuperProf only allows uploading Youtube videos. So I'm taking the liberty of inserting a video that is not mine (but my trainer's), to give you a little more concrete idea of how to use the tool.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

E

Emmanuelle

Alexandre est déjà un Super Prof : il est à la fois passionné, compétent, bienveillant et s'adapte parfaitement aux besoins de ses élèves.
Mon expérience : après un accident, j'ai pu progressivement retrouver ma mobilité. Ses conseils et ses cours ont été un complément très précieux de la kiné.
Je recommande sans réserve !
Read more

E
Emmanuelle
Alexandre est déjà un Super Prof : il est à la fois passionné, compétent, bienveillant et s'adapte parfaitement aux besoins de ses élèves.
Mon expérience : après un accident, j'ai pu progressivement retrouver ma mobilité. Ses conseils et ses cours ont été un complément très précieux de la kiné.
Je recommande sans réserve !
L

Lorenza

Alexandre est juste le meilleur coach….. Il comprends tous les mécanismes du corps humain, et possède une pédagogie hors du commun. Quelle que soit la question que je me posais, il avait la réponse, il m’a accompagné dans ma reprise du sport après 5 ans d’inactivité. J’ai perdu 15 kilos avec lui et ai redécouvert mon corps. Il m’a fait me dépasser dans mes limites, tout en gardant une bienveillance profonde. A la fois psy, précepteur et coach, je ne connais pas d’enseignement plus complet dans le milieu, je souhaite à tout le monde de faire appel à ses services..

Lorenza
Read more

L
Lorenza
Alexandre est juste le meilleur coach….. Il comprends tous les mécanismes du corps humain, et possède une pédagogie hors du commun. Quelle que soit la question que je me posais, il avait la réponse, il m’a accompagné dans ma reprise du sport après 5 ans d’inactivité. J’ai perdu 15 kilos avec lui et ai redécouvert mon corps. Il m’a fait me dépasser dans mes limites, tout en gardant une bienveillance profonde. A la fois psy, précepteur et coach, je ne connais pas d’enseignement plus complet dans le milieu, je souhaite à tout le monde de faire appel à ses services..

Lorenza
P

Philippe

Un enseignement et un accompagnement à la hauteur de mes attentes.
Alexandre est très professionnel, très impliqué, et j'adhère complètement à sa vision du corps , du sport et du mouvement.
Merci à toi Alexandre
Read more

P
Philippe
Un enseignement et un accompagnement à la hauteur de mes attentes.
Alexandre est très professionnel, très impliqué, et j'adhère complètement à sa vision du corps , du sport et du mouvement.
Merci à toi Alexandre
H

Hélène

Alexandre a été le seul coach qui a réussi à me remettre au sport, tout en douceur. Son approche est vraiment unique. Une mine de connaissances, et une pratique bien adaptée à chacun .. mon genoux ne me fait plus mal, je me sens plus fluide dans mon corps plus dynamique... Bref MERCI MERCI
Read more

H
Hélène
Alexandre a été le seul coach qui a réussi à me remettre au sport, tout en douceur. Son approche est vraiment unique. Une mine de connaissances, et une pratique bien adaptée à chacun .. mon genoux ne me fait plus mal, je me sens plus fluide dans mon corps plus dynamique... Bref MERCI MERCI
View more recommendations

Rates

Rate

S$129

Pack rates

5h: S$504
10h: S$1007

online

S$129/h

Details

Don't hesitate to contact me if you have any further questions.

Rope course, Rope flow. A tool to work on your body, a bit differently.

Lesson location

Recommended

About Alexandre

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Video

Similar Other sports teachers in Malakoff

Online hyrox coaching for singapore athletes from a podium racer and certified strength coach: faster stations, smarter pacing and stronger runs for beginners and experienced racers

Private golf lesson with more than 5 years of experience playing and coaching

Track and oral interview training for pomem, gendarmerie, msu and besyo interviews

Kids sports and fitness activities and adult sports training, wushu, martial arts, kick-boxing, self-defense, taekwondo ,running skills, strength and conditioning, agility ,hurdles, jumping, flexibili

Climbing coach with 12 years of experience teaches bouldering to individuals and groups in bay area

I graduated from hacettepe university sports sciences faculty. i am a balanced body certified pilates instructor. i teach pilates, fitness, functional training, hiit, stretching lessons. for your ques

Kids yoga for as a basic to optimize health, increasing immune & creativity

Experienced tutor in other sports in port jefferson station, michael offers private lessons tailored to your needs.

Personal trainer and health coach with 20 years of experience, teaches in-person and online pilates and fitness classes in pórtol (palma de mallorca)

Experienced tutor in other sports in mcdonough, tyrone offers private lessons tailored to your needs.

I've been doing bodybuilding for 4 years, i'll be a trainer soon (preparing for the exam) personal training...

Learn chess with a woman national master (wnm) | fide certified school instructor | kids-friendly

Experienced tutor in other sports in irvine, alex offers private lessons tailored to your needs.

Professional parkour coach, physical stunt falls, scenic combat, acrobatics, martial arts on the island of france

Hyrox coaching in gurugram and online from an age-group champion and certified strength coach: faster stations, smarter pacing and stronger runs for your first race or a personal best

I am qualified quran teacher with 5 years of professional online teaching experience.

Professional hula hoop & fire performer, 12 years of experience. performed at major festivals and corporate events. specialising in hooping, fire hoops, hoop juggling, poi and silk fans. teaching all

Build strength, lose fat & transform your body, preparation for combat sports, with professional coach.

Level iii rhythmic gymnastics trainer and ex-gymnast. conscious work and control of flexibility and balance at initiation and high performance levels. biology student

Promotion of training as a couple or group with the best advice on training and nutrition

Rope course, Rope flow. A tool to work on your body, a bit differently.

Lesson location

Recommended

About Alexandre

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Video

Similar Other sports teachers in Malakoff

Online hyrox coaching for singapore athletes from a podium racer and certified strength coach: faster stations, smarter pacing and stronger runs for beginners and experienced racers

Private golf lesson with more than 5 years of experience playing and coaching

Track and oral interview training for pomem, gendarmerie, msu and besyo interviews

Kids sports and fitness activities and adult sports training, wushu, martial arts, kick-boxing, self-defense, taekwondo ,running skills, strength and conditioning, agility ,hurdles, jumping, flexibili

Climbing coach with 12 years of experience teaches bouldering to individuals and groups in bay area

I graduated from hacettepe university sports sciences faculty. i am a balanced body certified pilates instructor. i teach pilates, fitness, functional training, hiit, stretching lessons. for your ques

Kids yoga for as a basic to optimize health, increasing immune & creativity

Experienced tutor in other sports in port jefferson station, michael offers private lessons tailored to your needs.

Personal trainer and health coach with 20 years of experience, teaches in-person and online pilates and fitness classes in pórtol (palma de mallorca)

Experienced tutor in other sports in mcdonough, tyrone offers private lessons tailored to your needs.

I've been doing bodybuilding for 4 years, i'll be a trainer soon (preparing for the exam) personal training...

Learn chess with a woman national master (wnm) | fide certified school instructor | kids-friendly

Experienced tutor in other sports in irvine, alex offers private lessons tailored to your needs.

Professional parkour coach, physical stunt falls, scenic combat, acrobatics, martial arts on the island of france

Hyrox coaching in gurugram and online from an age-group champion and certified strength coach: faster stations, smarter pacing and stronger runs for your first race or a personal best

I am qualified quran teacher with 5 years of professional online teaching experience.

Professional hula hoop & fire performer, 12 years of experience. performed at major festivals and corporate events. specialising in hooping, fire hoops, hoop juggling, poi and silk fans. teaching all

Build strength, lose fat & transform your body, preparation for combat sports, with professional coach.

Level iii rhythmic gymnastics trainer and ex-gymnast. conscious work and control of flexibility and balance at initiation and high performance levels. biology student

Promotion of training as a couple or group with the best advice on training and nutrition

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad