1st lesson free
SALEEM's profile, qualifications and contact details have been verified by our experts
SALEEM
- Rate S$71
- Response 1h
S$71/h
Contact
1st lesson free
- Stress management
Saleem Shah Certified Positive Psychology Coach, International Compliance Assurance for Holistic Practitioners (icahp) Certified Clinical Hypnotherapist, Hypnodyne Foundation
- Stress management
Lesson location
About SALEEM
Strong Educational Background: As an Elementary Level Teacher through Adult Basic Education, with 25 years of experience, I have a deep understanding of the challenges and opportunities in the classroom, enabling me to develop effective teaching strategies and create a positive learning environment for students.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Workshop Objectives:
• Identify the best approach to a stressful situation (Alter, Avoid, or Accept)
• Understand what lifestyle elements you can change to reduce stress
• Use routines to reduce stress
• Use environmental and physical relaxation techniques
• Better cope with major events
• Use a stress log to identify stressors and create a plan to reduce or eliminate them
See more
Rates
Rate
- S$71
Pack rates
- 5h: S$355
- 10h: S$710
online
- S$71/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Stress management teachers in Mesa
Elina
Singapore & online
- S$49/h
- 1st lesson free
Parcsen
Singapore & online
- S$150/h
- 1st lesson free
Udaykant
Singapore & online
- S$50/h
- 1st lesson free
Elizabeth
Singapore & online
- S$77/h
- 1st lesson free
Posh
Singapore & online
- S$75/h
- 1st lesson free
Ana
Singapore & online
- S$50/h
- 1st lesson free
Sultan
Singapore & online
- S$30/h
- 1st lesson free
Chloe
Singapore & online
- S$70/h
- 1st lesson free
Charis
Singapore & online
- S$25/h
- 1st lesson free
Lucy
Paris, France & online
- S$71/h
- 1st lesson free
Louise
Paris 16e, France & online
- S$39/h
- 1st lesson free
Marianne
Paris 1er, France & online
- S$102/h
- 1st lesson free
Allison
, United Kingdom & online
- S$86/h
- 1st lesson free
Diane
Paris 3e, France & online
- S$59/h
- 1st lesson free
Victoria
London, United Kingdom & online
- S$128/h
- 1st lesson free
Agnès
Paris 14e, France & online
- S$208/h
- 1st lesson free
Sharlene
London, United Kingdom & online
- S$70/h
- 1st lesson free
Ratandeep
Mumbai, India & online
- S$55/h
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & online
- S$89/h
Yuri
London, United Kingdom & online
- S$145/h
- 1st lesson free
-
See Stress management tutors
