Monia's profile, qualifications and contact details have been verified by our experts
Monia
- Rate S$36
- Response 24h
-
Students4
Number of students accompanied by Monia since their arrival at Superprof
Number of students accompanied by Monia since their arrival at Superprof
S$36/h
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- Personal training
- Fitness
- Muscle strengthening
Sport Coach Sport prevention health; Nutrition coaching; thinning, XBODY coach; posturalball; Pilates
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Monia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Monia
Graduate of State Trades of the form. After having worked more than 10 years in the gyms, I head towards personalized coaching for a better follow-up and a more qualitative work with my clients. Certified in Sophrology, nutrition consultant Training Lee Mills, PosturalBall, Pilates
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ... high-tech equipment: XBODY - saving time : 20 minutes of training equals 1h30 of intensive sport, amplification of muscular work. Burn-fat and burn-effect effects 72 hours after the session! Guaranteed results! And to perfect the results: 2 slimming cabins and nutrition coaching! Balance IN BODY: Body balance: calculation of lean mass, fat mass, muscle mass and water ....
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
Super pro, souriante et encourageante, quelque soit le niveau.
J'avais plusieurs fois entendu parler du studio et je me suis enfin décidée à aller voir.
J'ai apprécié le professionnalisme de Monia et son accueil. Elle a vite cerné mes attentes et m'a proposé un programme complet et adapté à mes objectifs. Le fait de pouvoir mixer plusieurs appareils est un véritable point fort comparé aux autres centres. J'ai enfin trouvé une méthode qui me convient et qui fonctionne ! Je recommande sans hésitation !Monia,
Tu es vraiment super, tu m'a motivés comme jamais. J'ai vue des résultats très rapidement vivement que je reprenne merci à très viteView more recommendations
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Rates
Rate
- S$36
Pack rates
- 5h: S$32
- 10h: S$29
online
- S$36/h
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