

Whilbert's profile, qualifications and contact details have been verified by our experts
Whilbert
- Rate S$37
- Response 1h

S$37/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
-Sport science student/ 3+ year personal trainer teaches fitness fundamentals - Will help in fat loss and muscle gain
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Whilbert
I find passion in helping people improve their health. This goes from the athlete who is trying to get stronger or leaner for competition, to the everyday person who wants to be able to walk on their own when they get older.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will explain the basics of the fitness lifestyle and how to improve your health through learning about:
- Physical activity
- Meal planning
- Optimal macronutrient breakdown
- Exercise selection
- Exercise intensity, volume, and technique
- Meal timing, hydration, and supplements
- Recovery: sleep and stress
Rates
Rate
- S$37
Pack rates
- 5h: S$185
- 10h: S$370
online
- S$37/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training teachers in Surrey
Angel
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Wei Chang
Singapore
- S$25/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$224/h
Federico
Lyon 3e, France & online
- S$58/h
Linda
Paris 16e, France & online
- S$90/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Angelo
Milano, Italy & online
- S$30/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$75/h
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- S$3/h
Valentina
Getafe, Spain & online
- S$22/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- S$60/h
- 1st lesson free
-
See Personal training tutors
