1st lesson free
Joshua's profile, qualifications and contact details have been verified by our experts
Joshua
- Rate S$106
- Response 24h
-
Students3
Number of students accompanied by Joshua since their arrival at Superprof
Number of students accompanied by Joshua since their arrival at Superprof
S$106/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
Sports and health science student offers coaching and knowledge transfer in the field of popular sports, general fitness, back problems and their correction, nutrition and general health
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
About Joshua
I am a 4th semester student at the Technical University of Kaiserslautern in the sports and health sciences department. In the friends and acquaintances area I have already created and successfully implemented various fitness and nutrition plans as well as back treatments and health prophylactic strategies such as smoking cessation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First we work out the actual state together and look where the target state should go, i.e. your desired shape. This can range from increasing general fitness to better academic performance and certain sport-specific goals to weight loss or gain. Then we work on an actionable plan that takes social and work and physiological conditions into account. Furthermore, we go into disruptive factors and how they can be minimized or eliminated entirely. The focus is not on the implementation of any dogmas and strict prohibitions, but on the basis of a precisely defined time and target plan to design interventions that are understandable and based on your own convictions.
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Rates
Rate
- S$106
Pack rates
- 5h: S$454
- 10h: S$832
online
- S$76/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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