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Christophe
- Rate S$30
- Response 1h
S$30/h
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- Personal training
- Bodybuilding
- Muscle strengthening
- Gymnastics
Sports coach in Perpignan and its surroundings (fitness, cardio, performance, nutrition, mental).
- Personal training
- Bodybuilding
- Muscle strengthening
- Gymnastics
Lesson location
About Christophe
-Having a first year in Staps, currently waiting for the resumption of a Kine school in Spain during the next school year (remaining field of action in the field of sport, and what is more a certain security of the job provided by the latter.) -Sportsman in a campsite during the last summer, experience allowing me to adapt to a wider clientele (any age and any particular physical conditions).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
-I offer fitness training, fitness, diet monitoring, advice of all kinds; waiting for my physics course in September! -My training method will adapt to each according to its objectives, a person wishing to lose weight will have a different training of a person wishing to gain muscle mass or strength -True and advice on diet that is an important part of the success of a sport program; a follow-up allowing a healthy approach of the food and not extreme - A psychological approach which will allow a healthy approach once more without feeling of any obligation - Practical of Parkour (urban sport) coupled with an adequate physical preparation to decrease the risk of injury and efficiency in my sport (since 5 years) -Touch to everything (Crossfit, Bodybuilding, Gymnastics, Athletics, Aerobics, Calisthenics, MMA) to allow me to have the most perspective possible and to find a method of specific training adapted to your objectives.
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Rates
Rate
- S$30
Pack rates
- 5h: S$150
- 10h: S$300
online
- S$30/h
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