1st lesson free
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Chris
- Rate S$60
- Response 1h
-
Students1
Number of students accompanied by Chris since their arrival at Superprof
Number of students accompanied by Chris since their arrival at Superprof
S$60/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Sports & Exercise Physiologist with over 15 years' experience working with seasoned gym goers and complete beginners.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Lesson location
About Chris
Chris, 38 years old male. Boxing Coach Sports & Exercise Physiologist Sports Massage Therapist I.A.B.A. Certified boxing coach Dry Needling Massage Gun Therapy Hypertrophy Fat loss Resistance Training Cardiovascular Training Strength & Conditioning Motivation Support Guidance Macros Supplementation Online Training Hybrid Training
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I use science-backed techniques and methods to transform your health, fitness, wellness, performance or recovery. Making the most of current research and up-to-date protocols to enhance the body and mind both physiologically & psychologically. Tracking fitness levels, body composition measurements, nutrition and confidence levels throughout.
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Rates
Rate
- S$60
Pack rates
- 5h: S$300
- 10h: S$600
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$60/h
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