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Casey
- Rate S$57
- Response 1h
S$57/h
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- Personal training
- Fitness
- Bodybuilding
- Aerobics
Sports Performance Specialist and coach with 12 years experience. A certified Performance Enhancement Specialist, Certified Speed Specialist, Certified Personal Trainer.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Casey
I am a Sports Performance Specialist who has trained and coached many kids and adults for the past 12 years. I do one-on-one and group training of up to 10+ people, where I focus on specific skills each of my clients are looking for. I train many high school and college athletes to help them make it to the next level, and I also help many non athletes achieve their goals as well.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I train for balance, strength, power, and speed utilizing functional movement and proper technique. I train multiple age groups from youth aged athletes to professional athletes, from youth aged nonathletes to the regular gym goer. I strategically train each client differently based on their level of fitness and work on fixing any imbalances and dysfunctions they may have by performing a movement screen and other functional tests.
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Rates
Rate
- S$57
Pack rates
- 5h: S$223
- 10h: S$383
online
- S$57/h
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