Justin Bryan's email address and phone number have been validated.
Justin Bryan
- Rate S$57
- Response 1h
S$57/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
Strength & Conditioning coach with 10 years of experience gives coaching programming on fitness and sport physical preparation.
- Personal training
- Fitness
Lesson location
About Justin Bryan
I am here to coach and assist you with your goals in achieving top performance with physical preparation. My experience with Olympic level athletes has given me the knowledge and confidence to ensure you reach your top level! Let’s train!
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
-Online coaching and programming
- Example training program:
High School Off-season Tennis Player
Strength Day - Lower Body
Warm Up-
Knee hugs 2 x 10 each
Glute bridge 2 x 10
Block A - Mobility & Lower Body Plyometrics
Hip 90/90 flips - 3 x 5 each
Lateral Broad Jumps 3 x 3 each
Block B
DB Hack squat 3 x 8 each
DB Glute Bridge 3 x 8 each
Block C
DB Split Squat 3 x 8 each
Split Stance RDL 3 x 8 each
Cooldown/Regeneration - 5-10 minutes
See more
Rates
Rate
- S$57
Pack rates
- 5h: S$285
- 10h: S$570
online
- S$57/h
Similar Personal training teachers in Los Angeles
Angel
Singapore & online
- S$55/h
- 1st lesson free
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Marcus
Singapore & online
- S$36/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$237/h
Linda
Paris 16e, France & online
- S$89/h
Jonathan
Evere, Wallonia & online
- S$52/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$37/h
- 1st lesson free
Federico
Lyon 3e, France & online
- S$58/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$74/h
Al Hamza
Brooklyn, United States & online
- S$64/h
- 1st lesson free
-
See Personal training tutors
