Shane
- Rate S$32
- Response 1h
S$32/h
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- Nutrition
- Weightloss
- Learning to eat well
Strongman & Nutritionist No-Bullcrap Weight Loss Coaching 100% Online On Your Schedule
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Shane
Personal Trainer and Weight Loss Coach since 2013 with another ten years of personal training experience before I got the shiny certificates and CECs. More importantly is my real-world application of the concepts I have learned, and more important yet, I am NOT beholden or dogmatic in my Weight Loss Coaching. Too often I find clients that have fallen into the trap of "Eat Less, Move More" who still cannot lose weight and oftentimes feel worse by the day. My methods are formed with scientific research guided by experience across a broad range of clients.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My method is very easy and simple, just as all methods of instruction should be: assessment of diet, sleep, stress, lifestyle, and a friendly and stress-free back-and-forth through digital communication and video communication where we can discuss what variables (dietary and otherwise) are involved in your journey. Look, I care about YOU and YOUR unique dreams and hopes and motivations for wanting to achieve a healthy weight; love yourself as a person no matter what, accept yourself, but love yourself enough to take care of your health, too. Let's do it together.
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Rates
Rate
- S$32
Pack rates
- 5h: S$29
- 10h: S$26
online
- S$32/h
Details
Cancellations made later than 24 hours in advance will require a fee of 50% of the hourly rate.
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