Rom's profile, qualifications and contact details have been verified by our experts
Rom
- Rate S$26
- Response 1h
-
Students2
Number of students accompanied by Rom since their arrival at Superprof
Number of students accompanied by Rom since their arrival at Superprof
S$26/h
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- Personal training
- Fitness
- Bodybuilding
Stuck with reaching fitness goals and new year’s resolutions? Struggling to figure out the proper exercises to do at the gym? Don’t worry I got you!
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Rom
NASM Certified Personal Trainer
B.S. In Kinesiology
*studying for CSCS
Current Personal Trainer and Physical Therapy Technician.
My Philosophy: To better understand an individual’s drive for success in reaching their health and fitness goals. My job is to not only help you improve and achieve these goals, but to be a support system and provide self-efficacy to you.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A) I’ve been training individuals with a multitude of goals like decreasing body fat % and increasing muscle mass. Rehabilitation, general fitness, and recovery are also focused.
B) I also focus on athletic performance / strength and conditioning for sports.
C) Each session will focus on a culmination of improving strength, mobility, flexibility, stamina, and stability.
D) Currently offering a free online session that will assess your current physical level of fitness and biomechanics to help me create a personalized training program.
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Rates
Rate
- S$26
Pack rates
- 5h: S$129
- 10h: S$259
online
- S$26/h
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