Sam - Personal trainer - London
1st lesson free
Sam - Personal trainer - London

Sam's profile, qualifications and contact details have been verified by our experts

Sam

  • Rate S$60
  • Response 1h
  • Students

    Number of students accompanied by Sam since their arrival at Superprof

    2

    Number of students accompanied by Sam since their arrival at Superprof

Sam - Personal trainer - London
  • 5 (2 reviews)

S$60/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Body combat

Traditional Wu Stlye Tai Chi Chuan from Self defence to fall prevention. For anyone looking to develop balance and stamina. Certified Tai Chi Instructor ITQF at advanced level.

  • Personal training
  • Fitness
  • Body combat

Lesson location

Recommended

Sam is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Sam

I have been teaching Tai Chi since 2010 at the Wu style tai chi Chuan Academy, as well as working with a lot of diverse groups in several areas of support. These include Age UK, Fit for Fun, West Middlesex Hospital (rheumatology dept), PUK (Parkinson's groups) Survivors Together and many more. Tai Chi has such a broad spectrum that emanates from the basic principles that it can be applied to a very broad range of needs. As well as the traditional Tai Chi syllabus. I have always found that while some things are relevant to one individual other aspects are much more useful to another and I have learnt to assess specific needs and adapt my teaching accordingly.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

We will be covering the basic principles of Tai Chi. Focusing on good posture and linking breath with movement. These exercises build stamina, body awareness and balance. Applying these principles to everyday life to make activities both economical and effective.

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Rates

Rate

  • S$60

Pack rates

  • 5h: S$301
  • 10h: S$601

online

  • S$60/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

Details

Can also offer group sessions at £50 per hr. So can work out cheaper if you get together with friends.

Video

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