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Thomas
- Rate S$72
- Response 1h
-
Students1
Number of students accompanied by Thomas since their arrival at Superprof
Number of students accompanied by Thomas since their arrival at Superprof

S$72/h
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Trained personal trainer, nutritionist and VaneCoach offers guidance, training and coaching from my own address with an associated training room in Rødovre, or virtually.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Thomas
I am 33 years old and live in Rødovre with my wife and 2 children. I am passionate about health promotion and communication. I am very interested in adapting training/diet/behavioral changes to the individual's everyday life and habits. The vast majority of people don't succeed in their quest for a healthier life because the plan is too far removed from their current habits. Together, we will create the best plan for you that will meet your goals.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Invest in yourself with good eating and exercise habits, and finally achieve the behavioral changes you are missing. I offer personal training 1:1 and 1:2, and virtually. The training takes place in the house's training room, which has a separate entrance. Dietary guidance virtually or from your own address in Rødovre. Habit Coaching virtually or from your own address in Rødovre. Based on your goals and desires, I help you achieve, for example: -A training routine that works in your everyday life. -Increased muscle mass/strength. -Weight loss. -Less "food noise". -Various desired habit/behavioral changes through Habit Coaching conversations, such as better eating habits, better mobile habits, better exercise habits, more energy in everyday life and much more. Contact me for a non-binding conversation. I look forward to hearing from you.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Thomas.
Perfect! Jeg har trænet med Thomas og det har været en fantastisk oplevelse. Fra start satte Tomas sig grundigt ind i mine mål og behov, hvilket resulterede i et skræddersyet forløb, Tomas er enormt engageret, dygtig og god til at motivere – selv på de dage, hvor energien var lav. Jeg kan varmt anbefaleTomas til alle, der ønsker professionel hjælp til at opnå resultater!
View more reviews
Rates
Rate
- S$72
Pack rates
- 5h: S$360
- 10h: S$720
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$72/h
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