Thomas - Personal trainer - Rødovre
1st lesson free
Thomas - Personal trainer - Rødovre

Thomas's email address and phone number have been validated.

Thomas

  • Rate S$72
  • Response 1h
  • Students

    Number of students accompanied by Thomas since their arrival at Superprof

    1

    Number of students accompanied by Thomas since their arrival at Superprof

Thomas - Personal trainer - Rødovre
  • 5 (1 review)

S$72/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Postnatal Gym

Trained personal trainer, nutritionist and VaneCoach offers guidance, training and coaching from my own address with an associated training room in Rødovre, or virtually.

  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Postnatal Gym

Lesson location

About Thomas

I am 33 years old and live in Rødovre with my wife and 2 children. I am passionate about health promotion and communication. I am very interested in adapting training/diet/behavioral changes to the individual's everyday life and habits. The vast majority of people don't succeed in their quest for a healthier life because the plan is too far removed from their current habits. Together, we will create the best plan for you that will meet your goals.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Invest in yourself with good eating and exercise habits, and finally achieve the behavioral changes you are missing. I offer personal training 1:1 and 1:2, and virtually. The training takes place in the house's training room, which has a separate entrance. Dietary guidance virtually or from your own address in Rødovre. Habit Coaching virtually or from your own address in Rødovre. Based on your goals and desires, I help you achieve, for example: -A training routine that works in your everyday life. -Increased muscle mass/strength. -Weight loss. -Less "food noise". -Various desired habit/behavioral changes through Habit Coaching conversations, such as better eating habits, better mobile habits, better exercise habits, more energy in everyday life and much more. Contact me for a non-binding conversation. I look forward to hearing from you.

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Rates

Rate

  • S$72

Pack rates

  • 5h: S$360
  • 10h: S$720

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • S$72/h

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