1st lesson free
Thomas's profile, qualifications and contact details have been verified by our experts
Thomas
- Rate S$75
- Response 1h
-
Students1
Number of students accompanied by Thomas since their arrival at Superprof
Number of students accompanied by Thomas since their arrival at Superprof
S$75/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Trained personal trainer, nutritionist and VaneCoach offers guidance, training and coaching from my own address with an associated training room in Rødovre, or virtually.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Thomas
I am 33 years old and live in Rødovre with my wife and 2 children. I am passionate about health promotion and communication. I am very interested in adapting training/diet/behavioral changes to the individual's everyday life and habits. The vast majority of people don't succeed in their quest for a healthier life because the plan is too far removed from their current habits. Together, we will create the best plan for you that will meet your goals.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Invest in yourself with good eating and exercise habits, and finally achieve the behavioral changes you are missing. I offer personal training 1:1 and 1:2, and virtually. The training takes place in the house's training room, which has a separate entrance. Dietary guidance virtually or from your own address in Rødovre. Habit Coaching virtually or from your own address in Rødovre. Based on your goals and desires, I help you achieve, for example: -A training routine that works in your everyday life. -Increased muscle mass/strength. -Weight loss. -Less "food noise". -Various desired habit/behavioral changes through Habit Coaching conversations, such as better eating habits, better mobile habits, better exercise habits, more energy in everyday life and much more. Contact me for a non-binding conversation. I look forward to hearing from you.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Thomas.
1 review
Perfect! Jeg har trænet med Thomas og det har været en fantastisk oplevelse. Fra start satte Tomas sig grundigt ind i mine mål og behov, hvilket resulterede i et skræddersyet forløb, Tomas er enormt engageret, dygtig og god til at motivere – selv på de dage, hvor energien var lav. Jeg kan varmt anbefaleTomas til alle, der ønsker professionel hjælp til at opnå resultater!
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Rates
Rate
- S$75
Pack rates
- 5h: S$375
- 10h: S$750
online
- S$75/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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