Melvin - Personal trainer - New Delhi
Melvin - Personal trainer - New Delhi

Melvin's email address and phone number have been validated.

Melvin

  • Rate S$8
  • Response 1h
Melvin - Personal trainer - New Delhi
  • 5 (1 review)

S$8/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Pilates

“Transform Your Body and Mind with Expert Pilates Training – Personal One-on-One Classes at Your Convenient Timings!”

  • Personal training
  • Fitness
  • Muscle strengthening
  • Pilates

Lesson location

About Melvin

I am Melvin Thomas, a certified Pilates trainer based in Malviya Nagar, New Delhi, specializing in personalized, one-on-one training sessions tailored to individual needs and goals. With extensive experience and a deep understanding of movement and body mechanics, I am dedicated to helping clients improve their strength, flexibility, posture, and overall well-being. Whether you’re looking to recover from an injury, enhance athletic performance, or simply build a healthier lifestyle, my personalized approach ensures a program that fits your schedule and fitness level. Contact me today to begin your journey toward a stronger, balanced, and more confident you!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, enhancing posture, and promoting overall body awareness. It combines controlled movements, precise breathing techniques, and concentration to build strength, stability, and balance in the body. Pilates can be tailored to suit all fitness levels, from beginners to advanced practitioners, making it accessible to everyone.

As a certified Pilates trainer, I help my clients achieve their fitness and wellness goals through personalized, one-on-one training sessions. I design customized programs based on their individual needs, whether they aim to improve posture, recover from an injury, increase flexibility, or build core strength. My approach focuses on teaching proper form and technique to ensure safety and maximize results. With consistent practice, my clients experience enhanced body awareness, reduced stress, and improved physical performance. My goal is to guide and support them in achieving a healthier, more balanced, and confident lifestyle.

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Rates

Rate

  • S$8

Pack rates

  • 5h: S$40
  • 10h: S$80

online

  • S$8/h

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