1st lesson free
Jennifer's profile, qualifications and contact details have been verified by our experts
Jennifer
- Rate S$93
- Response 17h
-
Students1
Number of students accompanied by Jennifer since their arrival at Superprof
Number of students accompanied by Jennifer since their arrival at Superprof
S$93/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Conflict management
Transform your life with expert coaching in mindset, nutrition, and stress management
- Stress management
- Personal development
- Life coaching
- Conflict management
Lesson location
About Jennifer
I’m a certified Life and Nutrition Coach with over five years of experience in the mental health and personal development space. I also hold a BA and a Diploma in Psychology, which allows me to approach coaching with both empathy and a deep understanding of human behavior. My work is grounded in evidence-based practices, real-world strategies, and a strong belief that lasting transformation happens when we align the body, mind, and emotions. I’ve spent years helping clients overcome burnout, manage stress, rebuild confidence, and develop sustainable habits that improve every area of their life. What makes my approach different is that I don’t just coach from theory, I live what I teach. I’m a disciplined, nature-loving, carnivore-fueled fitness enthusiast who understands the power of structure, nourishment, mindset, and movement. Whether I’m working out, walking my senior dog, or tending to my garden, I bring the same energy and intentionality I ask of my clients. As your coach, you can expect professionalism, consistency, and a tailored approach that respects your individuality while challenging you to grow. I show up fully prepared and deeply committed, not just to helping you meet goals, but to helping you become the version of yourself you know you’re capable of being. If you’re looking for a coach who combines psychological insight with practical tools and unwavering support, I’d be honored to guide your journey.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With a BA and Diploma in Psychology, and dual certifications in Life and Nutrition Coaching, I bring more than motivation, I bring strategy. My lessons are not one-size-fits-all. I provide personalized, wraparound support that addresses the real reasons people stay stuck: unmanaged stress, poor habits, emotional blocks, poor dietary habits, and inconsistent routines.
My unique method blends mindset work with practical tools: food and movement for energy, habit-building for structure, and stress reduction for emotional resilience. Together, we create real, lasting transformation.
If you're tired of surface-level advice and want a coach who actually listens, understands, and builds a plan with you, not at you, you're in the right place. These lessons are for individuals of all ages who are ready to take ownership of their life and thrive.
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Rates
Rate
- S$93
Pack rates
- 5h: S$465
- 10h: S$930
online
- S$93/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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