1st lesson free
Meena's profile, qualifications and contact details have been verified by our experts
Meena
- Rate S$7
- Response 1h
S$7/h
Contact
1st lesson free
- Yoga
- Yoga prénatal
- Parent-bébé
Transform Your Life with Yog Tailored for All Ages and Needs I am a certified yoga teacher, trained under the Gujarat Board. I’ve worked with many individuals, particularly older adults, to help them
- Yoga
- Yoga prénatal
- Parent-bébé
Lesson location
About Meena
I have always been someone who has done worked very efficiently in all the areas of my life. To help people live a happy life is my only motive. I want to make other people live a better and have a very long life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What I Offer:
- Improved Sleep for Older Adults: Many of my older clients, who previously struggled with sleepless nights, have experienced restful, rejuvenating sleep after attending my classes.
- Sustainable Weight Loss: I teach yoga techniques that help you lose weight in a natural, sustainable way, focusing on long-term health rather than quick fixes.
- Menopause Support: My female clients going through menopause have found relief from irritability, mood swings, and emotional stress through poses that balance hormones and enhance overall well-being.
- Anger Management: For those with a more intense or reactive nature, my meditation sessions provide a transformative way to calm the mind, reduce stress, and foster emotional balance.
- Fertility Support: I also offer specialized yoga poses and tips that help women struggling with fertility issues, supporting them on their journey to conception.
Whether you’re new to yoga or experienced, my classes are designed to address your unique needs and empower you to live a healthier, happier life. Join me today and experience the healing benefits of yoga!
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Rates
Rate
- S$7
Pack rates
- 5h: S$36
- 10h: S$73
online
- S$7/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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