1st lesson free
Liz's profile, qualifications and contact details have been verified by our experts
Liz
- Rate S$155
- Response 1h
S$155/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
Transformational Wellness Coaching,. I have 20 years experience working as a personal trainer, life coach, eco-psychologist, and professional boxer. Think of me as your personal trainer, life coach,
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
Recommended
Liz is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Liz
Hi, I’m Liz, Founder of Fit for Living. For the past 20 years I have worked as a personal trainer, coach and professional boxer and studied counselling and eco-psychology. My aim is to help you improve your physical, mental, emotional, and spiritual wellbeing so you can live better, be the best version of yourself and go after the things you want.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Whatever your goal is I’ll help you to look deeper into every aspect of your life and take a holistic approach focusing on your physical health, mindset, nutrition, lifestyle, and personal life goals. 60-min sessions are 1:1 online via Zoom. I work with both adults and teen
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
I have worked with liz for close to 4 years. In that time Liz has been essential in helping me set and achieve my goals.
She has been able to provide excellent coaching not only from a fitness point of view, guiding me through weight loss , rehab and boxing, but also helping me take an objective look at my career and analyse a way for me to move forward. Highly recommended.I've worked in tech for quite some time, and once in a while, a system needs a reboot, and Liz gave my OS that kick it needed and took me out of pandemic sleep survival mode. Thanks to Liz, I'm back on track and looking forward to what the future offers. If something is amiss, don't hesitate to reach out to Liz, I highly recommend her!
I’ve worked with Liz for 8 years now, she is highly knowledgeable on all aspects of health and wellbeing. Over the years we’ve focused on nutrition, weight loss, exercise and getting the most out of my body and mind. It’s made a huge difference to my quality of life and continues to do so!
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Rates
Rate
- S$155
Pack rates
- 5h: S$776
- 10h: S$1553
online
- S$155/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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