Mehar Gupta
- Rate S$14
- Response 1h
S$14/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Unique Exercise Program Design for Weight Management Fitness Instruction with Strength training.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Mehar Gupta
I love people and Personal training is all about helping other people reach their fitness goals.
I practice patience with tolerance, and tact.
I am organized and accountable.
I am informed...and open to new learning.
I have strong communication skills.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Evaluate clients' fitness levels and health conditions.
Build individualized exercise programs.
Explain exercises in detail and suggest alternatives if needed.
Monitor progress of people fitness
Explain safe and proper use of gym equipment.
Lead both individual and group training sessions
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Rates
Rate
- S$14
Pack rates
- 5h: S$70
- 10h: S$140
online
- S$14/h
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