1st lesson free
Gary's profile, qualifications and contact details have been verified by our experts
Gary
- Rate S$129
- Response 1h
S$129/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Relaxation
- Alternative Medicine
"Unlock Your Potential with Expert Sports Nutrition Coaching: Transform Your Performance Today!
- Nutrition
- Weightloss
- Relaxation
- Alternative Medicine
Lesson location
About Gary
Embark on a transformative journey with Gary, a beacon of inspiration in the realm of holistic health and fitness. Over a decade ago, Gary found himself at a crossroads, grappling with the toll of a sedentary lifestyle. Determined to reclaim his vitality, he embraced a holistic approach to wellness, merging exercise and nutrition into a powerful catalyst for change.
Through unwavering dedication and a plant-based diet, Gary shed over 103 pounds, igniting a passion for helping others unlock their potential. Armed with a Ph.D. in Holistic Health Sports Nutrition and certifications from acclaimed institutions like ACE and the Matthew Kenney Culinary Institute, Gary is a trusted guide in the pursuit of optimal well-being.
Gary's philosophy centers on empowerment through movement and nourishment. From Thai Chi to weight lifting to high-intensity interval training, his diverse workouts cater to every individual's needs and preferences. More than a trainer, Gary is a motivator, igniting the spark within others to become their superheroes.
Join Gary on a journey of self-discovery and transformation. Together, let's rewrite your story and unleash the superhero within.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a tutor in holistic sports nutrition, my approach is grounded in comprehensive education and personalized support. I've been immersed in the field since 2006, holding a Doctorate in Holistic Sports Nutrition. What sets me apart is my track record of transforming over 1000 individuals by integrating fitness, nutrition, mindset, and accountability into their lives.
My teaching method revolves around habit-based learning, focusing on sustainable lifestyle changes rather than quick fixes. Each lesson plan is carefully crafted to encompass all aspects of wellness: from tailored nutrition strategies to targeted fitness routines and cultivating a resilient mindset.
For beginners or advanced students seeking to optimize their athletic performance or individuals aiming to enhance their overall well-being, my lessons provide a structured pathway towards success. Whether you're an athlete, fitness enthusiast, or simply someone committed to holistic health, my approach is designed to empower you to achieve your goals and sustain long-term results.
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Rates
Rate
- S$129
Pack rates
- 5h: S$647
- 10h: S$1294
online
- S$129/h
Travel
- + S$160
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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