Emily - Personal trainer - Cardiff
Emily - Personal trainer - Cardiff

Emily's email address and phone number have been validated.

Emily

  • Rate S$25
  • Response 1h
  • Students

    Number of students accompanied by Emily since their arrival at Superprof

    4

    Number of students accompanied by Emily since their arrival at Superprof

Emily - Personal trainer - Cardiff

S$25/h

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  • Personal training
  • Fitness

I'm a vinyasa yoga teacher with a PhD in Psychology. My classes focus on improving strength, flexibility, mindfulness and wellbeing. I teach any level and adapt my classes to meet the needs of my stud

  • Personal training
  • Fitness

Lesson location

About Emily

I began practicing yoga 10 years ago, when a friend encouraged me to to go to a class at the university. She was pestering me to go, but I repeatedly told her I was too busy with work. Well she told me that's exactly why I need to go and she was right. I took her advice, went to a class and completely fell in love. I have been practicing ever since.

Yoga is a beautiful tool for improving wellbeing. I began teaching because I wanted to share this gift with others. I am passionate about creating a real difference in people's lives and believe yoga should be accessible to everyone!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I am a 200hr qualified vinyasa yoga instructor and will soon be yin qualified also! Generally, my classes tend to be slow and strong, with a focus on incorporating the breath and mindful awareness. However I adapt classes to meet my students needs, whether it be increasing strength, flexibility, or calm and relaxation. I also offer meditation and yoga nidra sessions. I offer classes online or in person.

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Rates

Rate

  • S$25

Pack rates

  • 5h: S$102
  • 10h: S$203

online

  • S$25/h

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