Suchita's profile, qualifications and contact details have been verified by our experts
Suchita
- Rate S$7
- Response 12h
-
Students7
Number of students accompanied by Suchita since their arrival at Superprof
Number of students accompanied by Suchita since their arrival at Superprof
S$7/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Ashtanga yoga
A well trained yoga instructor with 2 years experience interested to teach yoga at home and through online medium.
- Yoga
- Ashtanga yoga
Lesson location
About Suchita
I am a well trained yoga instructer. I have done Masters in Yog Science from Atal Bihari Vajpayee University.I am teaching Yog at my home, at students home and through online medium also.
I believe to live our life fullest and spreading positivity all around us. I welcome those persons who wanted to be physically and mentally fit. Yog is the only way which helps you to be fit ,which purify your mind, body and soul together, which helps you to boost your confidence,improves physical and mental fitness, develops your personality and increase positivity in your life.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This course is for everyone(for children above 5 years).If anyone suffers from any disease like -Obesity, Blood pressure, Diabeties, Stress, Constipation etc then yog is the only natural way to cure the disease from the root. It also increase your immunity power. Yog is the only way which helps you to be fit ,which purify your mind, body and soul together, which helps you to boost your confidence,increase concentration,improves physical and mental fitness, develops your personality and increase positivity in your life.Yog makes you physically and mentally strong.
In this course you will practice - I)Sushmvayam
2)Different types of Aasans (depending on our body requirement) like-Dhanurasan, Vrakshasan, tadasan, Vajrasan, Gomukhaasan, Noukasan, Chakrasan, Halasan etc
3)Suryanamaskar-All I2 aasans steps
4)Pranayam- Anulomvilom, Nadishodhan, Bharamari, Shitali ,Shitkari etc
5)Mudras & Bandh-Hasth Mudra, Mulbandh, Jalandharbandh, Uddiyanabandh and Mahabandh
6)Kriya-Vipritkarni
7)Meditation- Ohm naad
8)Dhyan-jyoti dhyan, sushm dhyan
All seven chakras -their places in our body (kundalini jagran)
See more
Rates
Rate
- S$7
Pack rates
- 5h: S$33
- 10h: S$70
online
- S$8/h
Details
500 per hr at my home
600 per hr through webcam
Similar Yoga teachers in Bhopal
Min
Singapore & online
- S$40/h
- 1st lesson free
Catherine
Singapore & online
- S$65/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Celeste
Singapore & online
- S$25/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Noreen
Singapore & online
- S$34/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$33/h
Meera
Toronto, Canada & online
- S$41/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$9/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- S$25/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$8/h
- 1st lesson free
Deepti
Jaipur, India & online
- S$16/h
- 1st lesson free
-
See Yoga tutors
