What is meditation, how to do it,what is benefit etc. to be describe by qualified , trained and experienced Yogacharya Atul Dwivedi, M.A.(Yoga), B.E.(Mechanical), PGDM

Date : 05-03-2018. Dehradun.
Mr Atul Dewedi has gained a very deep study / vast practice in Meditation. With his deep insight thorough knowledge, He has prooved and established him self as a very Good / Popular / Reputed Teacher for imparting training in Meditation. His attention / focus on each student (abhyaasi) gives confidence to the Abhyaasi to systematically learn and excel ahead in conceiving the Methodology of Meditation.
In my Opinion , I will place Mr Dewedi Ji at the height level of a Meditation Guru (Teacher).
I wish him all the best - success on every step of Life.
May God Bless Mr Dewedi to excel in his expertise of Meditation and continue benefitting the society ..
Meditation increases concentration and ultimately positive attitude ..
With my sincere regards :
SP Goel,
Retired Additional Surveyor General , Survey if India.
Ex-Member Commission for resolving Inter-State Boundary despute(s).
Alumanii of IIT-Roorkee.