1st lesson free
Adarsh's profile, qualifications and contact details have been verified by our experts
Adarsh
- Rate S$13
- Response 24h
-
Students4
Number of students accompanied by Adarsh since their arrival at Superprof
Number of students accompanied by Adarsh since their arrival at Superprof
S$13/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, ket
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Adarsh
With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, kettlebell training, and Indian clubs (Mudgar). My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.
See more
Rates
Rate
- S$13
Pack rates
- 5h: S$65
- 10h: S$130
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$13/h
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