Women's Health Physiotherapist (Master's) — Teaching Physiotherapy, Anatomy & Pelvic Health for undergraduates , graduates | Antenatal, Postnatal & Fitness Sessions for Women. English | Urdu language.

As a mother I always thought after having a baby, you just rest and don't move at all. She changed my thinking and helped me get active much faster than I expected. Being a woman going through this is already hard, but having someone who understands makes it so much easier.

I'm a nutrition student and anatomy was one of my subjects. She genuinely loves teaching anatomy haha, you can tell. She's great and helped me a lot with understanding it properly.

My colleague's wife had gestational diabetes, so she put her on a supervised exercise plan through online video sessions. She was with her every step, watching and guiding her through each move in real time, since pregnancy is such a critical stage to get right. Her sugar levels actually improved. You can tell she takes real care with her patients.

After my third baby, I had a visible gap in my stomach muscles and didn't know it was called DRA until she explained it to me. She gave me a proper exercise plan for it, nothing too intense, just consistent. Few months in and the gap has closed up so much, plus my core feels stronger than before. She really knows what she's doing with postpartum recovery.