1st lesson free
Abhinash's profile, qualifications and contact details have been verified by our experts
Abhinash
- Rate S$30
- Response 12h
S$30/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Work from home IT worker but refused to have a dad bod.. I teach easy to manage fitness routines to busy work from home employees.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Abhinash
I have been in your shoes... I am an IT worker myself and married to desk job. I struggled to lose belly fat, lost hair and experienced energy drops right after work.
I changed my physique, lost over 20 pounds, hair thicker and experienced a surge in energy by following an easy to follow routine that combines a few important principles of fitness, longevity and biohacking.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Join this practical training designed for mid-level IT professionals and engineers who spend long hours sitting and struggle with weight, posture, and hair health. Learn a high-efficiency 'Hardware Reset' that improves your physique, hair density, and energy with just 15 minutes a day—no gym needed. We cut through the fluff to help you debug your health bottlenecks and patch physical technical debt efficiently.
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Rates
Rate
- S$30
Pack rates
- 5h: S$150
- 10h: S$300
online
- S$30/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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