1st lesson free
Alessandro
- Rate S$103
- Response 1h
S$103/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
10 years of experience in training 1-to-1 in London. I focus on a balanced approach to fitness so as to enhance all areas of wellbeing. These include: weights, body-weight, core, cardio, flexibility.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Alessandro
I am Italian-born, half Belgian. I live in London since 2013 and have been a PT since 2016. I was always into fitness, but only integrating resistance training a little later on in my 20's. Before that I was doing mainly body-weight and cardio.
Now I believe that the holistic approach will serve everyone best. Focusing on only one aspect of fitness is limiting both for health and for performance.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My plans depend on the individual.
- If you're a beginner then we need to get you moving but also learn the basics of the exercises and their technique so that you can train safely and effectively.
- If you're already familiar with most exercises then we can go straight to a more advanced plan where we can improve your overall physique. I will need you to possibly follow a plan by yourself next to our sessions.
As mentioned in my description, I train for a balanced approach because that is where the best of your body will come out. Resistance training is the main focus, followed by endurance (cardio'ish), core-strength and mobility.
Fat-loss comes as consequence of fine-tuning your nutritional habits and moving more outside of the gym.
I am a kind and friendly person, yet I do know how to push you so you achieve your goals. I always look forward to my sessions and, I hope, so will you!
My usual clients are working professionals who want to get fitter and healthier. Ages range from 20's to 80! So don't be afraid and let's get started!
Final Notes:
- Sessions are 60 minutes.
- I have a Level 3 Personal Training Certificate since 2016.
- I also a Precision Nutrition Certificate and a mobility and flexibility certificate from TRS.
- I recently graduated from uni with a BA in Business Management.
See more
Rates
Rate
- S$103
Pack rates
- 5h: S$515
- 10h: S$1030
online
- S$94/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training teachers in London
Angel
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Wei Chang
Singapore
- S$25/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$223/h
Federico
Lyon 3e, France & online
- S$58/h
Linda
Paris 16e, France & online
- S$89/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Angelo
Milano, Italy & online
- S$30/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$74/h
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Tushar
New Delhi, India & online
- S$15/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- S$3/h
Valentina
Getafe, Spain & online
- S$22/h
- 1st lesson free
-
See Personal training tutors
