Nitin's profile, qualifications and contact details have been verified by our experts
Nitin
- Rate S$12
- Response 1h
S$12/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Ashtanga yoga
Yoga and Meditation with positive psychology teaching. Teach effective mind and behavioral techniques.
- Yoga
- Ashtanga yoga
Lesson location
About Nitin
I conduct these services as per the requirement of the student by: -Assessing the student's needs and goals. What are they struggling with? What do they want to achieve? -Creating a personalized plan that combines modern psychology and ancient yogic techniques. This plan may include a combination of CBT, meditation, EFT, yoga, and other modalities. -Guiding the student through the plan, providing support and encouragement along the way. -Monitoring the student's progress and making adjustments to the plan as needed. By combining modern psychology and ancient yogic techniques, can help students achieve well-being goals and live happier, healthier lives.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Include modern psychology and ancient yogic techniques for wonderful physical, mental, emotional and overall well being.
For physical well-being, you can combine exercise with yoga. For mental well-being, you can combine cognitive-behavioral therapy (CBT) with meditation. For emotional well-being, you can combine emotion-focused therapy (EFT) with yoga.
Overall, a holistic approach to well-being considers all aspects of your life, including your physical, mental, emotional, and spiritual health. Yoga is a holistic practice that can help you to improve your physical health, mental well-being, emotional regulation, and spiritual growth.
If you are struggling with a specific condition, such as anxiety, depression, or chronic pain, learn how to combine modern psychology and ancient yogic techniques to improve your symptoms.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Nitin has helped me get rid of stress and anxiety to 90%. I was an angry, panicked women just 2 months ago. Now I feel happy and healthy. All thanks to Nitin for his coaching. He is very understanding, good listener, and a patient coach. He has benefitted me and my mother as well.
View more recommendations
See more
Rates
Rate
- S$12
Pack rates
- 5h: S$53
- 10h: S$107
online
- S$12/h
Similar Yoga teachers in New Delhi
Min
Singapore & online
- S$40/h
- 1st lesson free
Divyadarshini
Singapore & online
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Catherine
Singapore & online
- S$50/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Noreen
Singapore & online
- S$34/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$77/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$33/h
Megha
Bengaluru, India & online
- S$16/h
- 1st lesson free
Meera
Toronto, Canada & online
- S$42/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$12/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$8/h
- 1st lesson free
Deepti
Jaipur, India & online
- S$16/h
- 1st lesson free
-
See Yoga tutors
