Stéphane - Personal development coach - Montpellier

1^st lesson free

Stéphane

5 (1 review)

Rate S$21
Response 1h
Students
Number of students accompanied by Stéphane since their arrival at Superprof
1
Number of students accompanied by Stéphane since their arrival at Superprof

5 (1 review)

S$21/h

1^st lesson free

Personal development
Meditation
Relaxation

Yoga classes at Montpellier by teacher trained in India in the Himalayas

Personal development
Meditation
Relaxation

Lesson location

- online

About Stéphane

I teach yoga classes for several years, for any type of public, my goal is to work on the let go, the feelings and stress. I was trained in India (birthplace of yoga) by large experienced teachers. I would like to share my knowledge with you.

About the lesson

Namaste, from breathing techniques that allow stress of daily management. Let go, experienced and well being are significant elements of the course. Work on the body with postures adapted to each level of the student to rebalance the body, to regain flexibility and lightness. We will practice according to sivananda method, but also with perfect alignment of postures, as Iyengar yoga, and the level of students, postures of ashtanga yoga. It is a comprehensive yoga combines physical side so that the mind (relaxation, meditation, postures) and combining body and mind. I give yoga a few years and I was trained primarily in India by Swami Vishnudevananda disciples, creator of all the yoga centers sivananda worldwide. I received an international alliance yoga certification (teacher training course) teacher sivananda yoga. collective yoga classes (10 euros) at price starting January 22: castelnau le lez (3rue pastor) Monday 18h45-20h Sunday 17h -18h15 Montpellier hoops (14bis rue saint louis) Thursday 17h30-18h45 private yoga classes in movement of 15 euros time of day (9h-15h) and 20 euros evening (17h-21h) to a maximum radius of five kilometers from my home Contact me for more vasudevo (concealed information) yoga Association travel information, thank you and hope to see you meet and to share a moment of well being.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

Cathy

une belle personne avant tout ce qui permet d'avoir un enseignement et le partage que j'attends, celui du cœur et respect du "yoga "

Read more

C
Cathy
une belle personne avant tout ce qui permet d'avoir un enseignement et le partage que j'attends, celui du cœur et respect du "yoga "
View more recommendations

Rates

Rate

S$21

Pack rates

5h: S$86
10h: S$143

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

S$21/h

Details

price movement: - within five ten kilometers 10 euros - in a radius greater than 10 km 15 euros

Yoga classes at Montpellier by teacher trained in India in the Himalayas

Lesson location

About Stéphane

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal development teachers in Montpellier

Female personal growth mentor, years of work experience in mentoring youths & young adults, specialist diploma in counselling. i create a supportive & safe space for females aged 14-35

Personal development and mindset mentor helping you build confidence, clarity, emotional balance, and purposeful growth

A qualified holistic life and mindfulness coach with over 5 years' experience specialized in coaching women who feel like they are "not good enough", who want to stop overthinking, feel empowered and

Trusted life coach helping individuals think more clearly about their life, career, and relationships one session at a time.

Speak up now! be confident. inspire everyone. want to speak so people actually listen? this course will show you how!

Personal development starting with you, within you, from you! and only you, no one else!

Coaching for clarity & self-awareness feeling stuck, lost, or at a crossroad? i help you gain self-awareness, reconnect with what truly matters, and find clarity for your next step.

Time management coaching from a polyglot! | structure, planning, and productivity! for everyone! learn how to work more effectively!

Depth coach for overthinkers | helping you regulate emotions, clarify your inner world, and build psychological resilience

Public speaking & holistic development coaching by essec business student with global experience

Talk to me if you need any advice or have any problems

Experienced personality development and public speaking sessions for kids and adults majorly conducted online on a one-to-one basis.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

🟢 the best personal coaching courses: innovative methods and expertise from the sorbonne for a successful transformation! more than 50 satisfied students, why not you?

Voice, speech, public speaking and rhetoric coach - 15 years of narration, voice acting & executive presence coaching experience - richard di britannia

Business engineer, image and personal development coach, i like to restore confidence in others so that they can fully realize themselves, in a world full of judgments, self-confidence is

2026 oscar nominated writer & director. keynote speaker. public speaking, personal impact, presence, voice, communication & confidence coaching - 15 years of experience coaching business leaders, entr

Professional storyteller technique and embodied public speaking from an experienced stage and screen actor.

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Yoga classes at Montpellier by teacher trained in India in the Himalayas

Lesson location

About Stéphane

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal development teachers in Montpellier

Female personal growth mentor, years of work experience in mentoring youths & young adults, specialist diploma in counselling. i create a supportive & safe space for females aged 14-35

Personal development and mindset mentor helping you build confidence, clarity, emotional balance, and purposeful growth

A qualified holistic life and mindfulness coach with over 5 years' experience specialized in coaching women who feel like they are "not good enough", who want to stop overthinking, feel empowered and

Trusted life coach helping individuals think more clearly about their life, career, and relationships one session at a time.

Speak up now! be confident. inspire everyone. want to speak so people actually listen? this course will show you how!

Personal development starting with you, within you, from you! and only you, no one else!

Coaching for clarity & self-awareness feeling stuck, lost, or at a crossroad? i help you gain self-awareness, reconnect with what truly matters, and find clarity for your next step.

Time management coaching from a polyglot! | structure, planning, and productivity! for everyone! learn how to work more effectively!

Depth coach for overthinkers | helping you regulate emotions, clarify your inner world, and build psychological resilience

Public speaking & holistic development coaching by essec business student with global experience

Talk to me if you need any advice or have any problems

Experienced personality development and public speaking sessions for kids and adults majorly conducted online on a one-to-one basis.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

🟢 the best personal coaching courses: innovative methods and expertise from the sorbonne for a successful transformation! more than 50 satisfied students, why not you?

Voice, speech, public speaking and rhetoric coach - 15 years of narration, voice acting & executive presence coaching experience - richard di britannia

Business engineer, image and personal development coach, i like to restore confidence in others so that they can fully realize themselves, in a world full of judgments, self-confidence is

2026 oscar nominated writer & director. keynote speaker. public speaking, personal impact, presence, voice, communication & confidence coaching - 15 years of experience coaching business leaders, entr

Professional storyteller technique and embodied public speaking from an experienced stage and screen actor.

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad