1st lesson free
Mani's profile, qualifications and contact details have been verified by our experts
Mani
- Rate S$7
- Response 1h
-
Students4
Number of students accompanied by Mani since their arrival at Superprof
Number of students accompanied by Mani since their arrival at Superprof
S$7/h
Contact
1st lesson free
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
- Forrest yoga
Yoga for body, mind, and soul." Yoga is a holistic practice that benefits not only the physical body but also the mind and soul. It promotes overall well-being and harmony, creating a sense of balance
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
- Forrest yoga
Lesson location
About Mani
"I have experience in a few different disciplines of yoga. For my first three years as an instructor at a studio, I taught classes in Hatha yoga and Ashtanga yoga. Then, I also started to offer classes from my home in Bikram yoga and Vinyasa."
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.
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Rates
Rate
- S$7
Pack rates
- 5h: S$35
- 10h: S$70
online
- S$7/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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