1st lesson free
Ester's profile, qualifications and contact details have been verified by our experts
Ester
- Rate S$60
- Response 1h
S$60/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga (Hatha, Vinyasa) and Yogalates (Yoga and Pilates fusion) for strength, mobility, confidence and nervous system regulation with an experienced movement teacher with a professional dance background
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Ester is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Ester
Hi, I'm Ester.
I am a qualified yoga teacher (Hatha/Vinyasa 300+ hours) and have taught yoga, dance and Pilates classes for many organisations, including community wellbeing projects, schools, dance schools and NHS programmes. Alongside my teaching, I am currently training as a therapist, which has deepened my understanding of the connection between body, mind and the nervous system.
After 20 years of professional experience practising and teaching yoga, ballet, contemporary dance, Pilates and Barre Sculpt, I have experienced both the physical and as well as the emotional demands of a professional dance and performance career which made me more interested in wellbeing, recovery and nervous system regulation. Movement should help you feel more at home in and in relation with your body and mind rather than it being a means to an end. I look forward to helping you connect to your body with yoga and with Pilates elements.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My lessons combine elements of yoga and Pilates and focus on helping you improve strength, posture, balance, mobility and body awareness and nervous system regulation rather than achieving perfect poses or extreme flexibility.
Lessons can range from 30 to 90 minutes depending on your needs, goals and preferences. I teach beginners, intermediate students and older adults, as well as people returning to exercise after injury, illness, stress or a long break from movement.
Whether you are looking to build strength, improve mobility, reduce stress or reconnect with your body, I can adapt my classes collaboratively to your individual needs and goals.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
I know Ester from Holland. A long time I’ve Problems with my and lower back. I did one year Pilates online with Ester and it really impoved my wellbeing. My lowerback pain is gone and my knee pain as well. She is kind, supportive funny and can explain really well what was going on for me in my body!
I have known Ester for almost 10 years and really trust her as a friend and yoga teacher. She has a wonderful energy and a lovely way of teaching yoga. I can highly recommend her classes.
SheelaghView more recommendations
See more
Rates
Rate
- S$60
Pack rates
- 5h: S$257
- 10h: S$471
online
- S$51/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Yoga teachers in Brighton and Hove
Min
Singapore & online
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Catherine
Singapore & online
- S$50/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Celeste
Singapore
- S$25/h
- 1st lesson free
Noreen
Singapore & online
- S$34/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$77/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$32/h
Meera
Toronto, Canada & online
- S$41/h
- 1st lesson free
Deep
San Francisco, United States & online
- S$65/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$10/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- S$21/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- S$26/h
- 1st lesson free
-
See Yoga tutors
