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Charley
- Rate S$45
- Response 1h
S$45/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Yoga Instructor & Holistic Vegan Nutritionist creating movements & meals that your body & mind will love
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Charley
I am a 200RYT, currently in the process of completing an additional 300-hr advanced training.
I have experience in Strength-Based Vinyasa, Pilates, and
You can expect practices that are stimulating, energizing, and designed for a full body-and-mind connection. You’ll find moments of peace while enjoying creative sequencing and a healthy dose of humor (because life is too short to take yourself so seriously!). I’m here to help you build strength in your body and mind.
As a vegan chef and holistic health coach, I can also guide you along your journey towards a whole-food, plant-based lifestyle—always meeting you were you’re at. i’ll share recipes, tips & tricks, and meal plan suggestions, with a focus on protein to support your strength and recovery.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
hello beautiful people! i’m charley, certified yoga instructor and wellness coach. i am here to support you on your life journey and help you fall in love with yoga and plant-based eating the way I did years ago.
yoga has completely transformed my life in ways I could never have imagined. i've connected to new levels of strength, energy, flexibility, intuition, and embodiment that I didn't know were within me. it also taught me the principle of non-harm, which led me to adopt a whole-food, plant-based lifestyle for the animals, the earth, and the body i inhabit.
my hope is to show you that intentional, thoughtful movement and nutrition can be the path to not only your dream self, but a better world for everyone around you.
i'm so happy to have you here and can't wait to connect with you! please reach out if you have any questions, want to expand your yoga practice with me, or just want to say hi.
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Rates
Rate
- S$45
Pack rates
- 5h: S$225
- 10h: S$450
online
- S$45/h
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