Yoga instructor with a background in gymnastics, cheer, and dance gives tailored group and private lessons to children and adults

My name is Trisha Gaines and I am a personal trainer and wellness expert in Southern California. I have gotten to know Kira West professionally through the health and fitness industry and have had the pleasure of attending several of her yoga classes.
Kira is an amazing yoga instructor. She is extremely knowledgeable in all areas of yoga-physical, emotional and spiritual. Through her own experience with yoga she has become very attuned to listening the body, and encourages students to do the same.
Kira is prompt, organized and an excellent listener. She puts a vast amount of thought into her yoga sequencing and flows, which makes for an awesome experience in her class.
One of the best instructors I have ever attended class with.

It’s rare that you come across standout talent like Kira!

I had the pleasure of being introduced to the world yoga through Kira. She was able to help me learn the basics and build my confidence.

I was in awe of her calm and honest personality. Combine her vibes with her knowledge/passion for yoga and you have a wonderful teacher that will no doubt bring you inner peace.

Give Kira a call. Your mind and body will thank you!

My name is Michael Baez and I am the creator and master trainer of the Awakened Warrior Yoga Teacher Training.

For the past 8 years, we have been offering 200 & 300-hour trainings in New York and in L.A. I have personally
trained and certified over 200 students from all over the world.

And can I honestly say Kira is not only one of our graduates, she’s one of the very best graduates we’ve ever had! During her 200-hour teacher training with me, she was incredibly dedicated, focused, committed and progressed at an unbelievably fast pace.

If I owned a studio I would hire her on the spot. She has subbed for me at Crossfit studio that I teach at that is owned by a Lululemon ambassador and the feedback on Kira's class was top notch! The students loved her and they have specifically requested her to sub for me if I'm ever out again.