Rocio - Personal trainer - Málaga
Rocio - Personal trainer - Málaga

Rocio's profile, qualifications and contact details have been verified by our experts

Rocio

  • Rate S$22
  • Response 1h
Rocio - Personal trainer - Málaga

S$22/h

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  • Personal training
  • Pilates
  • Postnatal Gym

Yoga teacher, aerial yoga, pilates, trx, bodybuilding. Helps postpartum women to tone and recover abdomen. I am a certified physical therapist.

  • Personal training
  • Pilates
  • Postnatal Gym

Lesson location

About Rocio

I love my profession and my job. I have passion and an interest without limits both in the fields it covers, as in alternative therapies such as Chinese medicine, myofascial, visceral therapies, etc. I have a fairly complete training, especially in manual therapy, extensive practice in the sports field and personalized treatments.
I became interested in yoga, Pilates and fitness years ago and I do not stop studying and expanding my knowledge whenever I can.
I would love to share all of this with people who are interested in their body, physical and emotional health and well-being, and the relationship they have with each other.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

I have training in conventional physiotherapy, personalized training with highly competitive athletes and postpartum treatments. Study Thai massage, yoga and aerial yoga in Thailand for five years. I adapt to the energy and flexibility needs of each client. Depending on the level and the learning capacity I use one method or another.
I can give from yoga classes to training classes for strengthening, bodybuilding, aerobic training and stretching. If the client wishes, * massages and manual therapy treatments can be included to complement the exercises.
* (Price apart)

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Rates

Rate

  • S$22

Pack rates

  • 5h: S$105
  • 10h: S$216

online

  • S$22/h

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