Kathryn's email address and phone number have been validated.
Kathryn
- Rate S$54
- Response 1h
-
Students3
Number of students accompanied by Kathryn since their arrival at Superprof
Number of students accompanied by Kathryn since their arrival at Superprof
S$54/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga teacher empowering you to explore your resilience through movement, breath, and awareness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Kathryn
Welcome,
As someone who experienced chronic anxiety and trauma, I was seeking a holistic way of living to support my mental, physical and social health. That's when yoga found me.
This practice has supported me in cultivating resilience, inner peace, and the courage to take radical responsibility. A growing curiosity lead me to study with an international yoga school in 2020. Later on, I took additional trainings in Hatha and Vinyasa Flow in Indonesia, and studied the non-physical aspects of yoga in South India. First and foremost, I will always be a student. Continuously returning to my mat for self-study, connecting with mentors, and exploring body, mind, and spirit, through the practice of yoga.
I live in Ottawa, ON., and love to spend my time in nature, exploring, and connecting with my community. My passion is sharing tools and creating experiences that inspire, nourish, and empower people to engage with a full life for sustained health and greater wellbeing.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personalized classes that include:
- mobility, stability, and flexibility to the physical body
- tension and stress reduction
- mindful approach to movement
- space for you to explore and experience
- grounding meditations
- various breath work practices
- yoga Nidra for sleep
- movement education
- awareness practices
- hatha, flow, and restorative session plans available
See more
Rates
Rate
- S$54
Pack rates
- 5h: S$270
- 10h: S$540
online
- S$54/h
Similar Yoga teachers in Ottawa
Min
Singapore
- S$40/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Vaishali
Singapore & online
- S$14/h
- 1st lesson free
Dale
Singapore
- S$150/h
- 1st lesson free
Celeste
Singapore & online
- S$50/h
- 1st lesson free
Catherine
Singapore & online
- S$90/h
- 1st lesson free
Janet
Singapore
- S$150/h
- 1st lesson free
Veda
Bukit Batok & online
- S$25/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Tam
Singapore & online
- S$45/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Thomas
Marseille 8e, France & online
- S$43/h
- 1st lesson free
-
See Yoga tutors
