1st lesson free
Roger's profile, qualifications and contact details have been verified by our experts
Roger
- Rate S$64
- Response 1h
S$64/h
Contact
1st lesson free
- Meditation
- Relaxation
- Hypnotherapy
Do you feel constantly stressed, angry and wound up so tight you feel you're going to snap? If so, book a session with me. I'll teach you how to deal with all the above and more
- Meditation
- Relaxation
- Hypnotherapy
Lesson location
About Roger
Over the years, I've dealt with personal stress and anxiety from many sources (job, divorce, parenting, for example), and have also helped various people to navigate difficult times in their own lives. I'm not a trained professional or a guru, but I do speak and listen with empathy based on personal experience.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Lessons are online, and after we have identified your causes of stress and how they are affecting you, we look at ways of managing or dealing with both interior and exterior stress patterns.
Stress can come from anywhere so we'll work out a plan to put into action to get results that work or you personally. But first we'll learn how to bodily relax in under 60 seconds, and eventually we'll learn how to develop that into meditation for inner calm.
These lessons/sessions are about you, and teaching you how to cope with what life is throwing at you.
We'll be using techniques I've either developed, learned or discovered over the course of years of coping with personal situations, life's curveballs and near burnout. It's not just theory from a book, it's also applied knowledge gained from personal experience. (But being a qualified hypnotherapist is useful too)
See more
Rates
Rate
- S$64
Pack rates
- 5h: S$320
- 10h: S$640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$64/h
Similar Meditation teachers in Moncton
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Elina
Singapore & online
- S$45/h
- 1st lesson free
Super
Singapore & online
- S$44/h
- 1st lesson free
Daniel
Vanves, France & online
- S$89/h
- 1st lesson free
Aayush
Indore, India & online
- S$11/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Lucas
Paris 3e, France & online
- S$118/h
- 1st lesson free
Ananta
Kolkata, India & online
- S$13/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- S$37/h
- 1st lesson free
Dr Sumita
Dehradun, India & online
- S$64/h
- 1st lesson free
Agnès
Paris 14e, France & online
- S$207/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & online
- S$60/h
- 1st lesson free
Krishna
Mumbai, India & online
- S$9/h
- 1st lesson free
Aspasia
Los Angeles, United States & online
- S$64/h
- 1st lesson free
Alexandre
Paris 11e, France & online
- S$96/h
- 1st lesson free
Dr Rajani
Noida, India & online
- S$3/h
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & online
- S$25/h
- 1st lesson free
Cristiano
Roma, Italy & online
- S$52/h
- 1st lesson free
Lina
London, United Kingdom & online
- S$60/h
- 1st lesson free
Beatrice
Paris 7e, France & online
- S$74/h
-
See Meditation tutors
