1st lesson free
Kyle
- Rate S$26
- Response 1h
S$26/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
Your Simple Guide to Healthy Eating Principles and Sustainable Weight Loss Success
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Kyle
My foundation is a Bachelor's in Nutrition from Purdue University Global, and I am currently advancing my expertise as a Master of Public Health student. As an Air Force veteran, I have firsthand experience teaching nutrition and physical training to recruits, providing me with a proven, practical approach to healthy living and weight loss.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
You will learn to build vibrant,balanced plates without complex calorie counting. We will cover decoding nutrition labels, mastering smart grocery shopping, and healthy cooking techniques. I will provide strategies for managing cravings and developing a positive, sustainable mindset for lasting weight loss, moving away from quick fixes.
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Rates
Rate
- S$26
Pack rates
- 5h: S$130
- 10h: S$260
online
- S$26/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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