1^st lesson free

Sinead

Rate S$90
Response 1h
Students
Number of students accompanied by Sinead since their arrival at Superprof
2
Number of students accompanied by Sinead since their arrival at Superprof

S$90/h

1^st lesson free

Meditation

Build a lasting meditation practice. 30 years' experience of traditional meditation and modern mindfulness.

Meditation

Lesson location

- online

About Sinead

Hi! I'm Sinead.
Meditation has been an integral part of my life for 30 years.
For me, it's an art of living that gives meaning to each moment.

I first learned meditation in traditional environments, living for over twelve years as a Buddhist nun in Himalayan regions during which time I had the opportunity to complete numerous extended solitary meditation retreats.

I worked for many years in high-stress environments such as top-tier international law firms, so I understand the challenges faced by successful professionals.

I am also a qualified MBSR instructor.

About the lesson

Lessons are tailored to your needs with step-by-step personal guidance.

I draw upon both traditional and modern practices for calming the mind, strengthening attention span, recognizing and managing emotions skilfully, managing stress and preventing burnout.
All with self-care and compassion at the heart.

Whether you're a complete beginner, or are having difficulty developing a regular meditation practice, I'd love to hear from you.

Rates

Rate

S$90

Pack rates

5h: S$448
10h: S$896

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

S$90/h

Details

I currently teach in Paris, France, and online.

Build a lasting meditation practice. 30 years' experience of traditional meditation and modern mindfulness.

Lesson location

About Sinead

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Lesson location

About Sinead

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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