1^st lesson free

Parvez

Rate S$13
Response 23h
Students
Number of students accompanied by Parvez since their arrival at Superprof
3
Number of students accompanied by Parvez since their arrival at Superprof

S$13/h

1^st lesson free

Football

Certified By AIFF & England Football (THE FA) UEFA Football for Friendship Academy for Coach certification 4 years experience Basic technical development. contact me for personal training.

Football

Lesson location

- online

About Parvez

Hey there! I'm Parvez, your football coach, and I'm here to help you take your game to the next level. With a passion for the beautiful game and a wealth of knowledge, I'm excited to share my expertise with you. My goal is to help you develop your skills, build your confidence, and achieve your football dreams. Let's get started! ️

About the lesson

I'd focus on personalized training plans, blending traditional techniques with modern tech and data analysis to help each player improve their unique strengths. Plus, mental toughness and teamwork would be just as important as physical skills.Just like To develop overall football skills and fitness, consider these key areas:

*Technical Skills:*

1. Ball control (dribbling, juggling)
2. Passing (short, long, accuracy)
3. Shooting (technique, power, precision)
4. First touch

*Tactical Awareness:*

1. Positioning
2. Movement off the ball
3. Decision-making
4. Teamwork and coordination

*Physical Fitness:*

1. Endurance (cardiovascular training)
2. Speed and agility
3. Strength and power
4. Flexibility and mobility

*Training Methods:*

1. Small-sided games (3v3, 4v4)
2. Drills and exercises (cone drills, ladder drills)
3. Conditioning exercises (sprints, shuttle runs)
4. Video analysis and feedback

*Key Principles:*

1. Progressive overload (gradually increase intensity)
2. Specificity (train specific skills and movements)
3. Variation (mix up training to avoid plateaus)
4. Recovery and injury prevention

Rates

Rate

S$13

Pack rates

5h: S$67
10h: S$135

Travel

+ S$25000

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

Certified By AIFF & England Football (THE FA) UEFA Football for Friendship Academy for Coach certification 4 years experience Basic technical development. contact me for personal training.

Lesson location

About Parvez

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Video

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Lesson location

About Parvez

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Video

Similar Football teachers in Gurugram

Physical trainer with deeply rooted knowledge in football. i coach u12s. in person or face to face lessons. captained 3 different football teams. taken part in international competition.

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Former professional football player with qualified coaching to get you to the level you want

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