CLAIRE

Rate S$100
Response 1h

S$100/h

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Meditation
Relaxation
Sophrology

Sophrologue PARIS 75018: stress, sleep, memory, concentration at the top for exams!

Meditation
Relaxation
Sophrology

Lesson location

- online

About CLAIRE

I am Sophrologist and I accompany the students for the examination examinations of the college entrance examinations for higher studies. Through personalized and recorded sessions, I help students develop their skills (memorization, concentration, sleep) to put themselves in a situation of success. I have 9 years of experience in supporting students in Grandes Ecoles. I accompany them in particular in the construction of their project both personal and professional.

About the lesson

Sophrology is a body-based psycho-method based on breathing, dynamic relaxation movements, and positive visualizations. A session lasts 1 hour and takes place in 3 stages: an interview to define the objective of the session, personalized exercises and a last time to exchange to plan the individual training

Sophrologue PARIS 75018: stress, sleep, memory, concentration at the top for exams!

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About CLAIRE

About the lesson

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online

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Sophrologue PARIS 75018: stress, sleep, memory, concentration at the top for exams!

Lesson location

About CLAIRE

About the lesson

Rates

Rate

Pack rates

Travel

online

Similar Meditation teachers in Paris 18e

"learning is a journey, and with the right guidance, every step brings you closer to unlocking your full potential."

Quiet the mind, find your peace: master mindfulness & meditation to break free from overthinking and embrace inner calm. learn from a certified mindfulness, meditation & yoga teacher of over 10 years

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State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

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Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

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