YOGAmanda (Yoga Therapist from Vancouver) - Enjoy a Yoga class from Home!

Amanda is very comforting to talk to. She is welcoming and knowledgeable on the human body and more, it's impressive! She is like a yoga dictionary.
Every time I have aches and certain injuries in my body, she guides me into the appropriate movements and I feel the impact instantly. Her Yoga Therapy classes are soothing and always prepared to be exactly what I need. She provides notes on the classes and draws pictures that are helpful for me to do at home and that I can look back on to do on my own. I always look forward to our classes! I call them tranquille Tuesdays

Thanks to Amanda, I can now say that I love Yoga. Her classes have been therapeutic for my body and my mental health. I can already see some changes in my life too, for example I deal with stressful situations in a calmer clearer manner. I've caught myself taking pauses to breathe and become more aware of my body and my thoughts.
You inspire me to be a better person.
Thank you!