Gary

Rate S$32
Response 1h

S$32/h

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Meditation

Zen Yoga Beyond Mindfulness : True Meditation Using Body, Heart And Mind.

Meditation

Lesson location

- online

About Gary

20 years training with four accredited masters in Korean Zen, Himalayan classical Yoga, Methodless Method and Buddhist/Hindu chanting and Kirtan.

About the lesson

Open the heart with sound, relax the central nervous system with body and train the mind with concentration - light but real.

Rates

Rate

S$32

Pack rates

5h: S$160
10h: S$320

Travel

+ S$10

online

S$23/h

Video

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See Meditation tutors

Zen Yoga Beyond Mindfulness : True Meditation Using Body, Heart And Mind.

Lesson location

About Gary

About the lesson

Rates

Rate

Pack rates

Travel

online

Video

Similar Meditation teachers in Toronto

"learning is a journey, and with the right guidance, every step brings you closer to unlocking your full potential."

Quiet the mind, find your peace: master mindfulness & meditation to break free from overthinking and embrace inner calm. learn from a certified mindfulness, meditation & yoga teacher of over 10 years

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Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

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