1st lesson free
Sophia's email address and phone number have been validated.
Sophia
- Rate S$51
- Response 1h
S$51/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Instructor with almost 15 years of personal practice looking to share her knowledge to help improve your practice and change your life! I specialize in Hatha, Vinyasa, Restorative, Yin,
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sophia
I began my yoga practice as a 12-year-old girl and it changed my life for the better. When I was 18 years old, I was diagnosed with rheumatoid arthritis and suffered from a traumatic brain injury, so my relationship with yoga had to change. Almost 8 years later, my knowledge and appreciation for yoga have grown and I have a far deeper understanding of the benefits yoga has for all age groups and health conditions.
Fun fact about me is I am actively working on my Pilates certification as a balanced body trainee, and I began my practice just a year after starting yoga at 13.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is for everyone! Whether you’re new to your practice or seasoned, together we can work on a plan and practice geared towards whatever your goals may be. For example, if there’s a specific pose you’d like to work on, I can sequence a class that builds toward that pose as a peak. Or if you’d like to work on your foundation, we can break things down to an anatomical level to make sure you’re getting the most out of your practice.
See more
Rates
Rate
- S$51
Pack rates
- 5h: S$256
- 10h: S$513
Travel
- + S$5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$51/h
Similar Yoga teachers in Plymouth
-
![]( "teacher_picture")
Min
Singapore- Recommended
Personalised 1-to-1 yoga sessions tailored to build strength and improve flexibility.
- S$40/h
- 1st lesson free
-
![]( "teacher_picture")
Vaishali
Singapore & online- Recommended
Certified female yoga instructor offering personalised online yoga for women, prenatal and postpartum wellness
- S$14/h
- 1st lesson free
-
![]( "teacher_picture")
Janet
Singapore- Recommended
More than 20 yrs of yoga teaching experience. registered with yoga alliance & nrep. private & group classes.
- S$150/h
- 1st lesson free
-
![]( "teacher_picture")
Jun
Singapore & online- New
Certified yoga teacher | private & group classes (singapore) rys200 national registry of coaches
- S$85/h
- 1st lesson free
-
![]( "teacher_picture")
Ujjwal
Singapore & online- New
"yoga is the journey of the self, through the self, to the self—let's explore it together, one breath at a time."
- S$20/h
- 1st lesson free
-
![]( "teacher_picture")
Karyn
Singapore- New
Singapore-based yoga therapist & yoga instructor for adults and kids. personalised and customised approach based on your health needs and wellness goals. no cookie-cutter approach.
- S$80/h
- 1st lesson free
-
![]( "teacher_picture")
Shanti
Singapore & online- New
"unlock your true potential: comprehensive yoga training for enhanced strength, flexibility, and mindfulness across body and mind."
- S$50/h
- 1st lesson free
-
![]( "teacher_picture")
Aathmik
Singapore & online- New
E-ryt200 hatha yoga teacher & rpyt for pre and post-natal yoga for women. can build unique yoga practices & meditation practices to bring body-mind balance for every individual both in therapy and fi
- S$60/h
- 1st lesson free
-
![]( "teacher_picture")
Dale
Singapore- New
Experienced yoga educator + personalized yoga + adults 40+ + mobility / strength / balance + confident movement
- S$150/h
- 1st lesson free
-
![]( "teacher_picture")
Celeste
Singapore & online- New
I'm passionate about fitness and mobility. come join me on the mat for a productive yoga session, tailored to your needs. - ryt200hr certified by yoga alliance
- S$50/h
- 1st lesson free
-
![]( "teacher_picture")
Catherine
Singapore & online- New
Personalised yoga sessions tailored to build strength and improve flexibility. ryt-200hr certified by yoga alliance. experience teaching both in-person and online, both individual and group lessons.
- S$90/h
- 1st lesson free
-
![]( "teacher_picture")
Veda
Bukit Batok & online- New
200 yttc trained in hatha, vinyasa and yin (restorative) yoga i teach beginner and intermediate levels
- S$25/h
- 1st lesson free
-
![]( "teacher_picture")
Shilpi
Dubai & online- New
Certified ryt 500 yoga teacher | online hatha, therapeutic & face yoga classes. experience personalized yoga in the comfort of your home.
- S$35/h
- 1st lesson free
-
![]( "teacher_picture")
Catherine
Singapore & online- New
Hatha and yin yoga teacher. passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.
- S$80/h
- 1st lesson free
-
![]( "teacher_picture")
Rjun
Singapore & online- New
Looking to get fit and achieve your goals. i am a certified trainer
- S$60/h
- 1st lesson free
-
![]( "teacher_picture")
Tam
Singapore & online- New
Certified isha hatha yoga teacher with 5 years’ experience teaches all levels in singapore
- S$45/h
- 1st lesson free
-
![]( "teacher_picture")
Edwin
Singapore & online- New
Build strength, mobility, and flexibility through movement! as a hybrid-style practitioner myself, i help people get more out of their weightlifting efforts, using yoga-inspired movement sequences
- S$50/h
- 1st lesson free
-
![]( "teacher_picture")
Courtney
Singapore & online- New
Hi everyone! i'm courtney, an australian english + yoga tutor. i currently live in singapore and have been teaching across the asia-pacific region of the world throughout 2026. let's connect!
- S$27/h
- 1st lesson free
-
![]( "teacher_picture")
Pulkit
Singapore & online- New
Diploma from kings united india hip-hop, contemporary, aerobics, and yoga, mumbai, india
- S$40/h
- 1st lesson free
-
![]( "teacher_picture")
Thomas
Marseille 8e & online- Ambassador
Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!
- S$43/h
- 1st lesson free
-
See Yoga tutors
