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Georgina
- Rate S$36
- Response 1h
S$36/h
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- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
CLASES DE YOGA yoga suave, yoga para la flexibilidad, yoga para todos.
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Georgina
Soy Georgina Mehtce, profesora de Yoga graduada en La Escuela Francesa de Yoga en Argentina y profesora de Yoga Dinámico graduada en la Escuela Yoga Despierta y Asociacion Internacional de
Yoga en Argentina. También tengo formación en Yoga para embarazadas, Yoga Dinámico y Yoga Mantras en la Escuela Francesa de Yoga, en Argentina.
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About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Las clases inician con un reconocimiento y toma e conciencia del momento presente, con un llamado a la introspección y de atención hacia la respiración. Luego se practican sucesiones de posturas estáticas o dinámicas, en donde se trabaja la flexibilidad de la columna y articulaciones. Se combinan posturas de flexibilidad, fuerza muscular y de equilibrio, siempre acompañándolo con la respiración. Y adecuadas a las posibilidades de los alumnos. Se finaliza con un momento de relajación y relax.
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Rates
Rate
- S$36
Pack rates
- 5h: S$179
- 10h: S$358
online
- S$36/h
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