Aastha

5 (1 review)

Rate S$9
Response 17h
Students
Number of students accompanied by Aastha since their arrival at Superprof
11
Number of students accompanied by Aastha since their arrival at Superprof

5 (1 review)

S$9/h

See Yoga tutors

Unfortunately, this tutor is unavailable

Yoga

Diploma in Yoga and 2 years experience in teaching yoga. Igniting mental and physical health in people through yoga.

Yoga

Lesson location

- online

About Aastha

I am a learner and I believe in helping others through my knowledge and experience. I want to promote yoga and meditation to encourage well being of a person - physically, socially and mentally. Would love to help you out.

About the lesson

I love to make the foundation strong and then move it to the next level.

My usual structure of the class contains:
- Basic Warm-Up
- Core Aasans
- Breathing Exercises
- Performance Review

I also believe in communication so that both of us can be effective.
Love to provide a diet plan according to different health problems.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

Vastvik

I highly recommend Ms Aastha Anand as the perfect yoga instructor you'll ever want. It's not just about the level of expertise in the field but also the understanding of each being as different. Everybody is different and requires different training and routine. She is optimistic in nature. Has a pleasing and friendly personality. I'll be honest with you. Yoga with my mentor, Aastha has changed my living style and positively impacted my mental and physical health.

Read more

V
Vastvik
I highly recommend Ms Aastha Anand as the perfect yoga instructor you'll ever want. It's not just about the level of expertise in the field but also the understanding of each being as different. Everybody is different and requires different training and routine. She is optimistic in nature. Has a pleasing and friendly personality. I'll be honest with you. Yoga with my mentor, Aastha has changed my living style and positively impacted my mental and physical health.
View more recommendations

Diploma in Yoga and 2 years experience in teaching yoga. Igniting mental and physical health in people through yoga.

Lesson location

About Aastha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Similar Yoga teachers in New Delhi

Personalised 1-to-1 yoga sessions tailored to build strength and improve flexibility.

Certified female yoga instructor offering personalised online yoga for women, prenatal and postpartum wellness

Certified yoga teacher | private & group classes (singapore) rys200 national registry of coaches

"yoga is the journey of the self, through the self, to the self—let's explore it together, one breath at a time."

Singapore-based yoga therapist & yoga instructor for adults and kids. personalised and customised approach based on your health needs and wellness goals. no cookie-cutter approach.

"unlock your true potential: comprehensive yoga training for enhanced strength, flexibility, and mindfulness across body and mind."

E-ryt200 hatha yoga teacher & rpyt for pre and post-natal yoga for women. can build unique yoga practices & meditation practices to bring body-mind balance for every individual both in therapy and fi

More than 20 yrs of yoga teaching experience. registered with yoga alliance & nrep. private & group classes.

Experienced yoga educator + personalized yoga + adults 40+ + mobility / strength / balance + confident movement

I'm passionate about fitness and mobility. come join me on the mat for a productive yoga session, tailored to your needs. - ryt200hr certified by yoga alliance

Personalised yoga sessions tailored to build strength and improve flexibility. ryt-200hr certified by yoga alliance. experience teaching both in-person and online, both individual and group lessons.

200 yttc trained in hatha, vinyasa and yin (restorative) yoga i teach beginner and intermediate levels

Certified ryt 500 yoga teacher | online hatha, therapeutic & face yoga classes. experience personalized yoga in the comfort of your home.

Hatha and yin yoga teacher. passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.

Looking to get fit and achieve your goals. i am a certified trainer

Certified isha hatha yoga teacher with 5 years’ experience teaches all levels in singapore

Build strength, mobility, and flexibility through movement! as a hybrid-style practitioner myself, i help people get more out of their weightlifting efforts, using yoga-inspired movement sequences

Hi everyone! i'm courtney, an australian english + yoga tutor. i currently live in singapore and have been teaching across the asia-pacific region of the world throughout 2026. let's connect!

Diploma from kings united india hip-hop, contemporary, aerobics, and yoga, mumbai, india

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Diploma in Yoga and 2 years experience in teaching yoga. Igniting mental and physical health in people through yoga.

Lesson location

About Aastha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Similar Yoga teachers in New Delhi

Personalised 1-to-1 yoga sessions tailored to build strength and improve flexibility.

Certified female yoga instructor offering personalised online yoga for women, prenatal and postpartum wellness

Certified yoga teacher | private & group classes (singapore) rys200 national registry of coaches

"yoga is the journey of the self, through the self, to the self—let's explore it together, one breath at a time."

Singapore-based yoga therapist & yoga instructor for adults and kids. personalised and customised approach based on your health needs and wellness goals. no cookie-cutter approach.

"unlock your true potential: comprehensive yoga training for enhanced strength, flexibility, and mindfulness across body and mind."

E-ryt200 hatha yoga teacher & rpyt for pre and post-natal yoga for women. can build unique yoga practices & meditation practices to bring body-mind balance for every individual both in therapy and fi

More than 20 yrs of yoga teaching experience. registered with yoga alliance & nrep. private & group classes.

Experienced yoga educator + personalized yoga + adults 40+ + mobility / strength / balance + confident movement

I'm passionate about fitness and mobility. come join me on the mat for a productive yoga session, tailored to your needs. - ryt200hr certified by yoga alliance

Personalised yoga sessions tailored to build strength and improve flexibility. ryt-200hr certified by yoga alliance. experience teaching both in-person and online, both individual and group lessons.

200 yttc trained in hatha, vinyasa and yin (restorative) yoga i teach beginner and intermediate levels

Certified ryt 500 yoga teacher | online hatha, therapeutic & face yoga classes. experience personalized yoga in the comfort of your home.

Hatha and yin yoga teacher. passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.

Looking to get fit and achieve your goals. i am a certified trainer

Certified isha hatha yoga teacher with 5 years’ experience teaches all levels in singapore

Build strength, mobility, and flexibility through movement! as a hybrid-style practitioner myself, i help people get more out of their weightlifting efforts, using yoga-inspired movement sequences

Hi everyone! i'm courtney, an australian english + yoga tutor. i currently live in singapore and have been teaching across the asia-pacific region of the world throughout 2026. let's connect!

Diploma from kings united india hip-hop, contemporary, aerobics, and yoga, mumbai, india

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad