Serena

Rate S$26
Response 13h
Students
Number of students accompanied by Serena since their arrival at Superprof
1
Number of students accompanied by Serena since their arrival at Superprof

S$26/h

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Yoga
Hatha yoga

I’m passionate about yoga and I love to share this discipline on and off the yoga mat.

Yoga
Hatha yoga

Lesson location

- online

About Serena

 Diploma in Yoga Teacher 350hours at Triyoga centre with British Wheel of Yoga and Yoga Alliance – October 2020 - in depth the training has cover:
- Asana, studying also common postural problems, modifications, safe practice and preventing injury, including how to make sensitive adjustments
- Pranayama (breathing practise)
- Meditation, different techniques found during the history
- Philosophy, study from the origin until how it came to the Western Word
- Anatomy and Physiology, deep knowledge on how to make yoga suitable to everyone
 Emergency First Aid at work certificate – April 2019
 Baby and Child Centred First Aid – June 2019
 Teaching Yoga to Children with Yoga Alliance Professional – September 2019

About the lesson

I do teach at all different level, I do love teach beginner. I do break down the pose depending on the level of the people that I have got in front of me to help each person to get the best out of the pose and experience the benefits of the pose fully.

Rates

Rate

S$26

Pack rates

5h: S$111
10h: S$260

Travel

+ S$6

online

S$85/h

Details

For the private session one to one I do charge the travel depending on the distance as well.

I’m passionate about yoga and I love to share this discipline on and off the yoga mat.

Lesson location

About Serena

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

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Lesson location

About Serena

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

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