1^st lesson free

Lisa

Rate S$38
Response 15h
Students
Number of students accompanied by Lisa since their arrival at Superprof
3
Number of students accompanied by Lisa since their arrival at Superprof

S$38/h

1^st lesson free

Yoga

What you practice you will get good at. Beginners to advanced. Make sure your Yoga alignment is working for you and not against you. Lisa Has been teaching alignment based Hatha yoga for 19 years a

Yoga

Lesson location

- online

About Lisa

I am registered with the Yoga Alliance and hold the title of E-RYT 500 (Experienced Registered Yoga Teacher with 500 hours of training), YACEP - meaning I can give continuing education credits for my workshops. I graduated from the Temple of Kriya Yoga in Chicago, Il. and have been teaching yoga in Wisconsin for 19 years. I fell in love with yoga as it brought me balance in so many aspects of my life, not just my body. I love sharing the gift of yoga and watching it transform people. I teach alignment based yoga - we are moving in the direction of alignment, the direction of balance. What you practice you will get good at - make sure you are practicing good alignment when you practice yoga - I can help :)

About the lesson

Patience, Compassion and Persistence Your lesson will be crafted just for you and your needs/wants. I have lots of tricks & an eye for alignment making poses accessible and aligned for everybody. I have worked with students with lower back pain, sciatica, shoulder pain, scoliosis, spinal fusions, etc., giving me years of experience helping them create strong, flexible, bodies with healthy joints.

Rates

Rate

S$38

Pack rates

5h: S$190
10h: S$380

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

S$38/h

Details

$30 in person, $20 on zoom

What you practice you will get good at. Beginners to advanced. Make sure your Yoga alignment is working for you and not against you. Lisa Has been teaching alignment based Hatha yoga for 19 years a

Lesson location

About Lisa

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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What you practice you will get good at. Beginners to advanced. Make sure your Yoga alignment is working for you and not against you. Lisa Has been teaching alignment based Hatha yoga for 19 years a

Lesson location

About Lisa

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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