A yoga therapist offering  personalised yoga classes Having completed my MSc in Yog I offer therapeutic classes for chronic stress management , back & neck pain and prenatal and postpartum care.

Let me first start with thanking Rucha for taking such a great initiative of taking yoga to masses.
With her teachings we can make out her vast coverage & depthness of knowledge in this subject.
In classes she immerses us so well with practice & her instructions make it more smooth.
She has divided her teachings into various courses which are suitable for various classes of people having varied knowledge about yoga.
Her demonstration are very informative & she helps us to adapt those with proper verbal instructions.
If anyone is looking forward to add yoga in their day to day life Rucha Yoga classes is very good option & she will take care that it reaches to you very well.

Rucha does a diligent job, daily.

She takes one on one yoga therapy for my mother (58), who has depression amongst other mental health issues. I am very happy with her work.

She is really patient with my ma and teaches very effectively. She is punctual, and in each session I observe, she is fully involved and focused. She also took my feedback on some points very constructively. Her communication is good.

Overall, she has a vibe of calm & simplicity. That's why I think she is an excellent teacher and a good person, really.

Rucha is very experienced and knowledgeable in her field. She focuses on working out on the strength of each of her students. Explains the pros & cons of every asana. I'll highly recommend her yoga classes.