1^st lesson free

Rodi

Rate S$34
Response 1h
Students
Number of students accompanied by Rodi since their arrival at Superprof
1
Number of students accompanied by Rodi since their arrival at Superprof

S$34/h

1^st lesson free

Yoga
Hatha yoga

Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques

Yoga
Hatha yoga

Lesson location

- online

About Rodi

Hi! My name is Rodi and I am a Yoga practitioner and teacher. My personal life experiences prompted me to become a student of relaxation and stress reduction techniques.

My goal is to inspire others to follow a healthy lifestyle by minimizing tension, which then results in improved overall health.

Everything I teach comes mostly from personal experiences, I pass on what has worked for me and my students, up to now.

There's still a lot to say about me, but we'll get to know each other better in class!

About the lesson

The class varies according to your needs. One of my typical classes would include:

* An initial warm-up phase, connection with the body, breathing exercise;
* The central part of the practice is more active and we focus on releasing tension;
* The final part is relaxing and meditative.

You do not have to be super flexible or an experienced yogi! What matters is presence and dedication!

Everyone is welcome!

Rates

Rate

S$34

Pack rates

5h: S$172
10h: S$344

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

S$34/h

Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques

Lesson location

About Rodi

About the lesson

Rates

Rate

Pack rates

free lessons

online

Video

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About Rodi

About the lesson

Rates

Rate

Pack rates

free lessons

online

Video

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